3 easy little tips to boost your self-confidence

Feeling body confident can be one of the most difficult things you can do if you struggle with low self-esteem, so we've put together a shortlist of tips to help you feel better in your own skin.

Find a workout you enjoy

Exercise is proven to be one of the most effective ways of boosting your mood. Once your endorphins kick in, low self-esteem goes out the window, but it can be tricky to stay motivated. If you find the gym boring, it's a good idea to try different forms of exercise that you enjoy. This way, you're not only working out in order to keep fit and stay healthy, but you're also doing something you love. Why not get creative by joining a local sports team, or go to a local Zumba class with a friend. If there's a workout you've always wanted to try, there's no time like the present!

Express yourself

When your self-esteem is low, you'll likely want to hide away in clothes that cover your body. While it's a good idea to wear items that flatter your body shape, don't shy away from items that you like to wear and that make you feel good. Give your wardrobe a refresh and fill it with items that you feel comfortable and confident in. We can all be our worst enemies, so sometimes we need to treat ourselves to things that make us feel our very best. Try a new hairstyle, have a manicure or even treat yourself to a pair of new hypoallergenic earrings.

Limit your social media

Endlessly scrolling through Instagram and Facebook can be addictive, but it is often the worst thing you can do for your self-esteem. It's important to remember that what you see on social media is not an accurate representation of real life, it is only a curated version of what someone wants you to see. Rather than comparing yourself to the seemingly perfect lives other people on social media are posting about, concentrate on yourself and pick up some hobbies that will keep you distracted.

At Solace Jewellery, we have a fantastic collection of hypoallergenic jewellery designed to make you feel your most confident self. Take a look at our range today.